FORGE YOUR
WARRIOR BODY
Combat-focused functional fitness designed to build strength, endurance, and mental toughness for real-world confrontations.
PROGRAM OVERVIEW
G-FORCE TACTICAL FITNESS (GTF) is not your typical gym workout. Our program is specifically designed to prepare your body for the physical demands of urban combat, self-defense, and high-stress confrontations. We combine functional strength training, combat conditioning, and mental toughness development to create complete warriors.
OUR APPROACH
GTF integrates proven training methodologies from military special operations, law enforcement tactical units, and combat sports to deliver results that translate directly to real-world performance. Every exercise, every drill, and every workout is purpose-built to enhance your combat readiness.
FUNCTIONAL STRENGTH
Build explosive power and combat-ready strength through compound movements and tactical drills.
COMBAT CONDITIONING
Develop cardiovascular endurance and work capacity for sustained physical confrontations.
MENTAL TOUGHNESS
Forge unbreakable mental resilience through high-intensity training and stress inoculation.
CLASS SCHEDULE
MON / WED / FRI
6:00 AM - 7:00 AM
MORNING WARRIOR
High-intensity combat conditioning
12:00 PM - 1:00 PM
MIDDAY STRENGTH
Functional strength & power development
6:00 PM - 7:00 PM
EVENING COMBAT FIT
Mixed combat conditioning & drills
TUE / THU
6:00 AM - 7:00 AM
TACTICAL ENDURANCE
Cardiovascular conditioning & stamina
6:00 PM - 7:00 PM
STRENGTH & CONDITIONING
Olympic lifts & explosive power
SATURDAY
9:00 AM - 10:30 AM
WARRIOR WORKSHOP
Extended training session combining all GTF elements - strength, conditioning, and combat drills
PRICING
MONTHLY UNLIMITED
$149/mo
10-CLASS PACK
$120
DROP-IN
$15/class
MEET YOUR INSTRUCTORS
MARCUS "IRON" JOHNSON
HEAD GTF INSTRUCTOR
Former Army Ranger with 12 years special operations experience. Certified Strength & Conditioning Specialist (CSCS) and CrossFit Level 3 Trainer. Marcus has trained elite military units and law enforcement tactical teams worldwide.
• US Army Ranger (2008-2020)
• NSCA-CSCS Certified
• CrossFit Level 3 Trainer
• Tactical Strength Coach
SARAH "STORM" MITCHELL
COMBAT CONDITIONING SPECIALIST
Professional MMA fighter with 15-3 record and former collegiate wrestler. Sarah specializes in combat-specific conditioning and mental toughness training. Her programs have prepared fighters for championship bouts and operators for combat deployments.
• Professional MMA Fighter (15-3)
• NCAA Division I Wrestler
• Certified Personal Trainer (NASM-CPT)
• Sports Nutrition Specialist
DAVID "DIESEL" RODRIGUEZ
STRENGTH & POWER COACH
Former powerlifting champion and SWAT team physical training instructor. David brings 18 years of experience developing explosive strength and functional power for tactical athletes and combat professionals.
• Former SWAT PT Instructor
• USA Powerlifting Coach
• Certified Functional Strength Coach
• Olympic Weightlifting Level 1
READY TO FORGE YOUR WARRIOR BODY?
Join G-FORCE TACTICAL FITNESS and transform your body into a combat-ready weapon.